The Upaya Zen Center – Half-Day Meditation Retreat

Three people meditating in yoga class, side view, low section

Three people meditating in yoga class, side view, low section

Is the holiday season bringing you more stress than joy this year? One way to combat the craziness is through meditation. Check out the half-day meditation practice at The Upaya Zen Center tomorrow, 12/18. The cost is donation-only and is open to the public. Check out details below: